Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 1:10:09 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 12.40 mph |
| Pace | 4:50 min/mile |
Disciplines
Run
|
24:01 | 3 Miles |
Transition 1
|
0:28 | |
Bike
|
32:32 | 10 Miles |
Transition 2
|
0:20 | |
|
Run
|
12:48 | 1.5 Miles |
Participant (#136)
| Alfie Karaiskou | |
| Male | |
|
U20 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
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Run
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| Run 1 | ||||||||
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Transition 1
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| T1 | ||||||||
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Bike
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| Cycle | ||||||||
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Transition 2
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| T2 | ||||||||
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Run
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| Run 2 | ||||||||
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Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 24:01 | 8:00 min/mile | 24:01 | 19:31:55 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:28 | 24:29 | 19:32:23 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 32:32 | 18.44 mph | 57:01 | 20:04:55 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:20 | 57:21 | 20:05:15 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 12:48 | 8:32 min/mile | 1:10:09 | 20:18:03 | |||