Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 1:09:16 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 12.56 mph |
| Pace | 4:46 min/mile |
Disciplines
Run
|
24:47 | 3 Miles |
Transition 1
|
0:48 | |
Bike
|
29:07 | 10 Miles |
Transition 2
|
0:57 | |
|
Run
|
13:37 | 1.5 Miles |
Participant (#18)
| Gary Cole | |
| Male | |
|
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 24:47 | 8:15 min/mile | 24:47 | 19:32:41 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:48 | 25:35 | 19:33:29 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 29:07 | 20.61 mph | 54:42 | 20:02:36 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:57 | 55:39 | 20:03:33 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 13:37 | 9:04 min/mile | 1:09:16 | 20:17:10 | |||