Result
Finish time
Hours
Minutes
Seconds
| Distance | Run Bike Run |
Details
| Distance | 14.5 Miles |
| Finish time | 1:20:01 |
| Start time | 19:07:54 |
| Date | 16 July 2014 |
Details
| Speed | 10.87 mph |
| Pace | 5:31 min/mile |
Disciplines
Run
|
29:29 | 3 Miles |
Transition 1
|
1:07 | |
Bike
|
30:44 | 10 Miles |
Transition 2
|
1:11 | |
|
Run
|
17:30 | 1.5 Miles |
Participant (#31)
| Gary Friend | |
| Male | |
|
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3 Miles | 29:29 | 9:49 min/mile | 29:29 | 19:37:23 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:07 | 30:36 | 19:38:30 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 10 Miles | 30:44 | 19.52 mph | 1:01:20 | 20:09:14 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:11 | 1:02:31 | 20:10:25 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.5 Miles | 17:30 | 11:40 min/mile | 1:20:01 | 20:27:55 | |||