Jos Dyer
113- Overview
- Finish time: 57:22
- Distance: Run Bike Run
- Details
- Distance: 14.5 Miles
- Finish time: 57:22
- Start time: 19:07:54
- Details
- Speed: 15.17 mph
- Pace: 3:57 min/mile
- Run
- Run 1: 20:03
- Transition 1
- T1: 0:36
- Bike
- Cycle: 23:23
- Transition 2
- T2: 0:34
- Run
- Run 2: 12:46
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