Sheryl Dew
49- Overview
- Finish time: 54:12
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 54:00
- Finish time: 54:12
- Start time: 10:00:12
- End time: 10:54:12
- Details
- Speed: 11.11 km/h
- Pace: 5:24 min/km
- VO2 max (Estimated): 36.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:57 / (Based on age factor)
- Split times
- 5K: 26:21
- Finish: 27:39
- Total: 54:00
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