Tim Nicholson
79- Overview
- Finish time: 45:48
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:42
- Finish time: 45:48
- Start time: 10:08:06
- End time: 10:53:48
- Details
- Speed: 13.13 km/h
- Pace: 4:34 min/km
- VO2 max (Estimated): 44.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:00 / (Based on age factor)
- Split times
- 5K: 22:32
- Finish: 23:10
- Total: 45:42
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