Lyndon Cooper
3108- Overview
- Finish time: 36:21
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 36:17
- Finish time: 36:21
- Start time: 09:38:04
- End time: 10:14:22
- Details
- Speed: 16.53 km/h
- Pace: 3:37 min/km
- VO2 max (Estimated): 58.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:52 / (Based on age factor)
- Split times
- 5K: 17:55
- 10K: 18:22
- Total: 36:17
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