Thomas Allen
4043- Overview
- Finish time: 38:07
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 38:03
- Finish time: 38:07
- Start time: 10:10:04
- End time: 10:48:08
- Details
- Speed: 15.76 km/h
- Pace: 3:48 min/km
- VO2 max (Estimated): 55 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 18:38
- 10K: 19:25
- Total: 38:03
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