Michael Long
5497- Overview
- Finish time: 37:10
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 37:02
- Finish time: 37:10
- Start time: 09:30:07
- End time: 10:07:09
- Details
- Speed: 16.20 km/h
- Pace: 3:42 min/km
- VO2 max (Estimated): 56.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:36:26 / (Based on age factor)
- Split times
- 5K: 18:12
- 10K: 18:50
- Total: 37:02
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