Ryan Carson
9427- Overview
- Finish time: 41:03
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 40:40
- Finish time: 41:03
- Start time: 09:30:22
- End time: 10:11:02
- Details
- Speed: 14.75 km/h
- Pace: 4:04 min/km
- VO2 max (Estimated): 50.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 19:50
- 10K: 20:50
- Total: 40:40
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