Matt Mintrom
9509- Overview
- Finish time: 35:40
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 35:37
- Finish time: 35:40
- Start time: 09:38:03
- End time: 10:13:41
- Details
- Speed: 16.84 km/h
- Pace: 3:33 min/km
- VO2 max (Estimated): 59.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:35:35 / (Based on age factor)
- Split times
- 5K: 17:35
- 10K: 18:02
- Total: 35:37
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