Silvio Däster
14280- Overview
- Finish time: 37:47
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 37:37
- Finish time: 37:47
- Start time: 09:30:08
- End time: 10:07:46
- Details
- Speed: 15.95 km/h
- Pace: 3:45 min/km
- VO2 max (Estimated): 55.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:37:11 / (Based on age factor)
- Split times
- 5K: 18:55
- 10K: 18:42
- Total: 37:37
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