John Birchall
75- Overview
- Finish time: 1:03:50
- Distance: 8.2M
- Details
- Distance: 8.2 Miles
- Chip time: 1:02:21
- Finish time: 1:03:50
- Start time: 08:31:29
- End time: 09:33:50
- Details
- Speed: 7.89 mph
- Pace: 7:36 min/mile
- VO2 max (Estimated): 43.6 (ml / kg / min)
-
VO2 rating:
- Split times
- CP1: 31:49
- Finish: 30:32
- Total: 1:02:21
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