Keith Day
160- Overview
- Finish time: 1:01:44
- Distance: 8.2M
- Details
- Distance: 8.2 Miles
- Chip time: 1:00:11
- Finish time: 1:01:44
- Start time: 08:31:32
- End time: 09:31:43
- Details
- Speed: 8.18 mph
- Pace: 7:20 min/mile
- VO2 max (Estimated): 45.5 (ml / kg / min)
-
VO2 rating:
- Split times
- CP1: 31:29
- Finish: 28:42
- Total: 1:00:11
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