Paul Padman
480- Overview
- Finish time: 1:03:59
- Distance: 8.2M
- Details
- Distance: 8.2 Miles
- Chip time: 1:02:17
- Finish time: 1:03:59
- Start time: 08:31:41
- End time: 09:33:58
- Details
- Speed: 7.90 mph
- Pace: 7:35 min/mile
- VO2 max (Estimated): 43.7 (ml / kg / min)
- VO2 rating:
- Split times
- CP1: 32:59
- Finish: 29:18
- Total: 1:02:17
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