Gayle Roast
214- Overview
- Finish time: 1:00:46
- Distance: One Lap Wonder
- Details
- Distance: 4 Miles
- Chip time: 1:00:46
- Finish time: 1:00:46
- Start time: 10:30:52
- End time: 11:31:38
- Details
- Speed: 3.95 mph
- Pace: 15:11 min/mile
- VO2 max (Estimated): 17.9 (ml / kg / min)
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VO2 rating:
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