Result
Finish time
Hours
Minutes
Seconds
| Distance | Duathlon |
Details
| Distance | 14.5 Miles |
| Finish time | 54:31 |
| Start time | 18:55:25 |
| Date | 18 September 2014 |
Details
| Speed | 15.96 mph |
| Pace | 3:45 min/mile |
| VO2 max (Estimated) | 103.4 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Run
|
19:34 | 3.25 Miles |
Transition 1
|
0:23 | |
Bike
|
23:20 | 9 Miles |
Transition 2
|
0:29 | |
|
Run
|
10:45 | 1.67 Miles |
Participant (#64)
| John Mitcalf | |
| ampthill & flitwick flyers | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 18 September 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.25 Miles | 19:34 | 6:01 min/mile | 19:34 | 19:14:59 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| t1 | 0:23 | 19:57 | 19:15:22 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 9 Miles | 23:20 | 2:35 min/mile | 43:17 | 19:38:42 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:29 | 43:46 | 19:39:11 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.67 Miles | 10:45 | 6:26 min/mile | 54:31 | 19:49:56 | |||