Result
Finish time
Hours
Minutes
Seconds
| Distance | Duathlon |
Details
| Distance | 14.5 Miles |
| Finish time | 1:30:08 |
| Start time | 18:55:25 |
| Date | 18 September 2014 |
Details
| Speed | 9.65 mph |
| Pace | 6:12 min/mile |
| VO2 max (Estimated) | 57.6 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Run
|
32:45 | 3.25 Miles |
Transition 1
|
1:37 | |
Bike
|
36:55 | 9 Miles |
Transition 2
|
1:30 | |
|
Run
|
17:21 | 1.67 Miles |
Participant (#45)
| Sonia Howard | |
| Bteam | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 18 September 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.25 Miles | 32:45 | 10:04 min/mile | 32:45 | 19:28:10 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| t1 | 1:37 | 34:22 | 19:29:47 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 9 Miles | 36:55 | 4:06 min/mile | 1:11:17 | 20:06:42 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:30 | 1:12:47 | 20:08:12 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.67 Miles | 17:21 | 10:23 min/mile | 1:30:08 | 20:25:33 | |||