Result
Finish time
Hours
Minutes
Seconds
Distance | Duathlon |
Details
Distance | 14.5 Miles |
Finish time | 1:18:25 |
Start time | 18:55:25 |
Date | 18 September 2014 |
Details
Speed | 11.09 mph |
Pace | 5:24 min/mile |
VO2 max (Estimated) | 67.7 (ml / kg / min) |
VO2 rating | ![]() |
Disciplines
![]() |
27:57 | 3.25 Miles |
![]() |
1:27 | |
![]() |
31:54 | 9 Miles |
![]() |
1:59 | |
![]() |
15:08 | 1.67 Miles |
Participant (#50)
Ian Knott | |
Male | |
Super Veteran 50+ male
Age category is calculated based on the age of the athlete. The age at 18 September 2014. |
Split times
Swipe horizontally to view all splits
![]() |
Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.25 Miles | 27:57 | 8:36 min/mile | 27:57 | 19:23:22 | |||
![]() |
Split time | Total time | ||||||
Time | Time | Time of day | ||||||
t1 | 1:27 | 29:24 | 19:24:49 | |||||
![]() |
Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 9 Miles | 31:54 | 3:32 min/mile | 1:01:18 | 19:56:43 | |||
![]() |
Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 1:59 | 1:03:17 | 19:58:42 | |||||
![]() |
Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run 2 | 1.67 Miles | 15:08 | 9:03 min/mile | 1:18:25 | 20:13:50 | |||