Result
Finish time
Hours
Minutes
Seconds
| Distance | Duathlon |
Details
| Distance | 14.5 Miles |
| Finish time | 1:11:05 |
| Start time | 18:55:25 |
| Date | 18 September 2014 |
Details
| Speed | 12.24 mph |
| Pace | 4:54 min/mile |
| VO2 max (Estimated) | 75.8 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Run
|
24:47 | 3.25 Miles |
Transition 1
|
0:52 | |
Bike
|
31:15 | 9 Miles |
Transition 2
|
0:35 | |
|
Run
|
13:36 | 1.67 Miles |
Participant (#56)
| Heidi Lewis | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 18 September 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.25 Miles | 24:47 | 7:37 min/mile | 24:47 | 19:20:12 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| t1 | 0:52 | 25:39 | 19:21:04 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 9 Miles | 31:15 | 3:28 min/mile | 56:54 | 19:52:19 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:35 | 57:29 | 19:52:54 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.67 Miles | 13:36 | 8:08 min/mile | 1:11:05 | 20:06:30 | |||