Result
Finish time
Hours
Minutes
Seconds
| Distance | Duathlon |
Details
| Distance | 14.5 Miles |
| Finish time | 59:45 |
| Start time | 18:55:25 |
| Date | 18 September 2014 |
Details
| Speed | 14.56 mph |
| Pace | 4:07 min/mile |
| VO2 max (Estimated) | 92.8 (ml / kg / min) |
| VO2 rating |  |
Disciplines
Run
|
21:11 | 3.25 Miles |
Transition 1
|
0:27 | |
Bike
|
26:24 | 9 Miles |
Transition 2
|
0:32 | |
|
Run
|
11:11 | 1.67 Miles |
Participant (#130)
| Sam Spinks | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 18 September 2014. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.25 Miles | 21:11 | 6:31 min/mile | 21:11 | 19:16:36 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| t1 | 0:27 | 21:38 | 19:17:03 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 9 Miles | 26:24 | 2:56 min/mile | 48:02 | 19:43:27 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 0:32 | 48:34 | 19:43:59 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run 2 | 1.67 Miles | 11:11 | 6:41 min/mile | 59:45 | 19:55:10 | |||