Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 53:31 |
| Start time | 09:19:54 |
| Date | 05 October 2014 |
Details
| Speed | 6.05 km/h |
| Pace | 9:54 min/km |
| VO2 max (Estimated) | 16.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#132)
| Paul Grayson | |
| Boot Scootin' Babies | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 19:44 | 5:48 min/km | 19:44 | 09:39:38 | |||
| Start climb 1 | 2:17 | 22:01 | 09:41:55 | |||||
| Gherkin | 0.2 km | 8:36 | 43:00 min/km | 30:37 | 09:50:31 | |||
| Start Run 2 | 12:38 | 43:15 | 10:03:09 | |||||
| Run 2 | 0.35 km | 1:51 | 5:17 min/km | 45:06 | 10:05:00 | |||
| Start Climb 2 | 1:18 | 46:24 | 10:06:18 | |||||
| Salesforce | 0.2 km | 9:51 | 49:15 min/km | 56:15 | 10:16:09 | |||
| Start run 3 | 7:02 | 1:03:17 | 10:23:11 | |||||
| Run 3 | 1.65 km | 9:23 | 5:41 min/km | 1:12:40 | 10:32:34 | |||
| Start Climb 3 | 0:38 | 1:13:18 | 10:33:12 | |||||
| Aldersgate | 0.2 km | 4:06 | 20:30 min/km | 1:17:24 | 10:37:18 | |||