Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:12:10 |
| Start time | 09:25:00 |
| Date | 05 October 2014 |
Details
| Speed | 4.49 km/h |
| Pace | 13:21 min/km |
| VO2 max (Estimated) | 11 (ml / kg / min) |
| VO2 rating |  |
Participant (#146)
| Caroline Lock | |
| Team Sfd | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 23:10 | 6:48 min/km | 23:10 | 09:48:10 | |||
| Start climb 1 | 2:05 | 25:15 | 09:50:15 | |||||
| Gherkin | 0.2 km | 13:45 | 1:08:45 min/km | 39:00 | 10:04:00 | |||
| Start Run 2 | 15:58 | 54:58 | 10:19:58 | |||||
| Run 2 | 0.35 km | 1:45 | 5:00 min/km | 56:43 | 10:21:43 | |||
| Start Climb 2 | 1:22 | 58:05 | 10:23:05 | |||||
| Salesforce | 0.2 km | 14:00 | 1:10:00 min/km | 1:12:05 | 10:37:05 | |||
| Start run 3 | 7:21 | 1:19:26 | 10:44:26 | |||||
| Run 3 | 1.65 km | 12:00 | 7:16 min/km | 1:31:26 | 10:56:26 | |||
| Start Climb 3 | 0:48 | 1:32:14 | 10:57:14 | |||||
| Aldersgate | 0.2 km | 7:30 | 37:30 min/km | 1:39:44 | 11:04:44 | |||