Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 56:57 |
| Start time | 09:32:30 |
| Date | 05 October 2014 |
Details
| Speed | 5.69 km/h |
| Pace | 10:32 min/km |
| VO2 max (Estimated) | 15.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#165)
| Susannah Lees-Low | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:15 | 5:57 min/km | 20:15 | 09:52:45 | |||
| Start climb 1 | 2:21 | 22:36 | 09:55:06 | |||||
| Gherkin | 0.2 km | 9:02 | 45:10 min/km | 31:38 | 10:04:08 | |||
| Start Run 2 | 14:20 | 45:58 | 10:18:28 | |||||
| Run 2 | 0.35 km | 1:47 | 5:05 min/km | 47:45 | 10:20:15 | |||
| Start Climb 2 | 1:00 | 48:45 | 10:21:15 | |||||
| Salesforce | 0.2 km | 10:06 | 50:30 min/km | 58:51 | 10:31:21 | |||
| Start run 3 | 10:14 | 1:09:05 | 10:41:35 | |||||
| Run 3 | 1.65 km | 10:55 | 6:36 min/km | 1:20:00 | 10:52:30 | |||
| Start Climb 3 | 1:27 | 1:21:27 | 10:53:57 | |||||
| Aldersgate | 0.2 km | 4:52 | 24:20 min/km | 1:26:19 | 10:58:49 | |||