Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 56:28 |
Start time | 09:32:30 |
Date | 05 October 2014 |
Details
Speed | 5.74 km/h |
Pace | 10:27 min/km |
VO2 max (Estimated) | 15.4 (ml / kg / min) |
VO2 rating |
Participant (#166)
Sum Yip | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 19:52 | 5:50 min/km | 19:52 | 09:52:22 | |||
Start climb 1 | 2:12 | 22:04 | 09:54:34 | |||||
Gherkin | 0.2 km | 9:31 | 47:35 min/km | 31:35 | 10:04:05 | |||
Start Run 2 | 22:44 | 54:19 | 10:26:49 | |||||
Run 2 | 0.35 km | 1:34 | 4:28 min/km | 55:53 | 10:28:23 | |||
Start Climb 2 | 0:32 | 56:25 | 10:28:55 | |||||
Salesforce | 0.2 km | 10:06 | 50:30 min/km | 1:06:31 | 10:39:01 | |||
Start run 3 | 14:04 | 1:20:35 | 10:53:05 | |||||
Run 3 | 1.65 km | 10:17 | 6:13 min/km | 1:30:52 | 11:03:22 | |||
Start Climb 3 | 0:26 | 1:31:18 | 11:03:48 | |||||
Aldersgate | 0.2 km | 5:08 | 25:40 min/km | 1:36:26 | 11:08:56 | |||