Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 55:39 |
| Start time | 09:54:45 |
| Date | 05 October 2014 |
Details
| Speed | 5.82 km/h |
| Pace | 10:18 min/km |
| VO2 max (Estimated) | 15.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#201)
| Gemma Frith | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 18:03 | 5:18 min/km | 18:03 | 10:12:48 | |||
| Start climb 1 | 1:37 | 19:40 | 10:14:25 | |||||
| Gherkin | 0.2 km | 10:32 | 52:40 min/km | 30:12 | 10:24:57 | |||
| Start Run 2 | 18:54 | 49:06 | 10:43:51 | |||||
| Run 2 | 0.35 km | 1:24 | 4:00 min/km | 50:30 | 10:45:15 | |||
| Start Climb 2 | 2:46 | 53:16 | 10:48:01 | |||||
| Salesforce | 0.2 km | 10:33 | 52:45 min/km | 1:03:49 | 10:58:34 | |||
| Start run 3 | 10:40 | 1:14:29 | 11:09:14 | |||||
| Run 3 | 1.65 km | 10:04 | 6:06 min/km | 1:24:33 | 11:19:18 | |||
| Start Climb 3 | 3:35 | 1:28:08 | 11:22:53 | |||||
| Aldersgate | 0.2 km | 5:03 | 25:15 min/km | 1:33:11 | 11:27:56 | |||