Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:06:38 |
| Start time | 10:08:48 |
| Date | 05 October 2014 |
Details
| Speed | 4.86 km/h |
| Pace | 12:20 min/km |
| VO2 max (Estimated) | 12.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#223)
| Paul Watts | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 23:06 | 6:47 min/km | 23:06 | 10:31:54 | |||
| Start climb 1 | 3:09 | 26:15 | 10:35:03 | |||||
| Gherkin | 0.2 km | 10:52 | 54:20 min/km | 37:07 | 10:45:55 | |||
| Start Run 2 | 14:46 | 51:53 | 11:00:41 | |||||
| Run 2 | 0.35 km | 1:53 | 5:22 min/km | 53:46 | 11:02:34 | |||
| Start Climb 2 | 0:55 | 54:41 | 11:03:29 | |||||
| Salesforce | 0.2 km | 12:26 | 1:02:10 min/km | 1:07:07 | 11:15:55 | |||
| Start run 3 | 26:49 | 1:33:56 | 11:42:44 | |||||
| Run 3 | 1.65 km | 13:16 | 8:02 min/km | 1:47:12 | 11:56:00 | |||
| Start Climb 3 | 0:42 | 1:47:54 | 11:56:42 | |||||
| Aldersgate | 0.2 km | 5:05 | 25:25 min/km | 1:52:59 | 12:01:47 | |||