Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 57:39 |
Start time | 10:08:48 |
Date | 05 October 2014 |
Details
Speed | 5.62 km/h |
Pace | 10:40 min/km |
VO2 max (Estimated) | 15 (ml / kg / min) |
VO2 rating |
Participant (#231)
Alex Hardy | |
Male |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 20:09 | 5:55 min/km | 20:09 | 10:28:57 | |||
Start climb 1 | 2:11 | 22:20 | 10:31:08 | |||||
Gherkin | 0.2 km | 9:51 | 49:15 min/km | 32:11 | 10:40:59 | |||
Start Run 2 | 18:29 | 50:40 | 10:59:28 | |||||
Run 2 | 0.35 km | 1:30 | 4:17 min/km | 52:10 | 11:00:58 | |||
Start Climb 2 | 0:56 | 53:06 | 11:01:54 | |||||
Salesforce | 0.2 km | 10:58 | 54:50 min/km | 1:04:04 | 11:12:52 | |||
Start run 3 | 8:57 | 1:13:01 | 11:21:49 | |||||
Run 3 | 1.65 km | 10:06 | 6:07 min/km | 1:23:07 | 11:31:55 | |||
Start Climb 3 | 1:28 | 1:24:35 | 11:33:23 | |||||
Aldersgate | 0.2 km | 5:05 | 25:25 min/km | 1:29:40 | 11:38:28 | |||