Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 58:24 |
| Start time | 10:12:37 |
| Date | 05 October 2014 |
Details
| Speed | 5.55 km/h |
| Pace | 10:48 min/km |
| VO2 max (Estimated) | 14.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#233)
| Graham Mcgrath | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 19:55 | 5:51 min/km | 19:55 | 10:32:32 | |||
| Start climb 1 | 1:23 | 21:18 | 10:33:55 | |||||
| Gherkin | 0.2 km | 10:18 | 51:30 min/km | 31:36 | 10:44:13 | |||
| Start Run 2 | 14:59 | 46:35 | 10:59:12 | |||||
| Run 2 | 0.35 km | 1:20 | 3:48 min/km | 47:55 | 11:00:32 | |||
| Start Climb 2 | 1:12 | 49:07 | 11:01:44 | |||||
| Salesforce | 0.2 km | 10:54 | 54:30 min/km | 1:00:01 | 11:12:38 | |||
| Start run 3 | 8:20 | 1:08:21 | 11:20:58 | |||||
| Run 3 | 1.65 km | 10:30 | 6:21 min/km | 1:18:51 | 11:31:28 | |||
| Start Climb 3 | 0:44 | 1:19:35 | 11:32:12 | |||||
| Aldersgate | 0.2 km | 5:27 | 27:15 min/km | 1:25:02 | 11:37:39 | |||