Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 58:02 |
| Start time | 10:18:28 |
| Date | 05 October 2014 |
Details
| Speed | 5.58 km/h |
| Pace | 10:44 min/km |
| VO2 max (Estimated) | 14.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#251)
| James Mainwaring | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 18:55 | 5:33 min/km | 18:55 | 10:37:23 | |||
| Start climb 1 | 2:05 | 21:00 | 10:39:28 | |||||
| Gherkin | 0.2 km | 10:57 | 54:45 min/km | 31:57 | 10:50:25 | |||
| Start Run 2 | 15:42 | 47:39 | 11:06:07 | |||||
| Run 2 | 0.35 km | 1:23 | 3:57 min/km | 49:02 | 11:07:30 | |||
| Start Climb 2 | 1:25 | 50:27 | 11:08:55 | |||||
| Salesforce | 0.2 km | 11:03 | 55:15 min/km | 1:01:30 | 11:19:58 | |||
| Start run 3 | 11:59 | 1:13:29 | 11:31:57 | |||||
| Run 3 | 1.65 km | 10:41 | 6:28 min/km | 1:24:10 | 11:42:38 | |||
| Start Climb 3 | 1:11 | 1:25:21 | 11:43:49 | |||||
| Aldersgate | 0.2 km | 5:03 | 25:15 min/km | 1:30:24 | 11:48:52 | |||