Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:00:13 |
| Start time | 10:39:38 |
| Date | 05 October 2014 |
Details
| Speed | 5.38 km/h |
| Pace | 11:09 min/km |
| VO2 max (Estimated) | 14.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#284)
| Liz Kruse | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 21:39 | 6:22 min/km | 21:39 | 11:01:17 | |||
| Start climb 1 | 1:56 | 23:35 | 11:03:13 | |||||
| Gherkin | 0.2 km | 9:34 | 47:50 min/km | 33:09 | 11:12:47 | |||
| Start Run 2 | 29:11 | 1:02:20 | 11:41:58 | |||||
| Run 2 | 0.35 km | 1:46 | 5:02 min/km | 1:04:06 | 11:43:44 | |||
| Start Climb 2 | 1:19 | 1:05:25 | 11:45:03 | |||||
| Salesforce | 0.2 km | 10:31 | 52:35 min/km | 1:15:56 | 11:55:34 | |||
| Start run 3 | 31:50 | 1:47:46 | 12:27:24 | |||||
| Run 3 | 1.65 km | 11:53 | 7:12 min/km | 1:59:39 | 12:39:17 | |||
| Start Climb 3 | 29:14 | 2:28:53 | 13:08:31 | |||||
| Aldersgate | 0.2 km | 4:50 | 24:10 min/km | 2:33:43 | 13:13:21 | |||