Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 54:22 |
| Start time | 10:53:24 |
| Date | 05 October 2014 |
Details
| Speed | 5.96 km/h |
| Pace | 10:04 min/km |
| VO2 max (Estimated) | 16.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#306)
| David Luck | |
| 5am Club | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 17:17 | 5:05 min/km | 17:17 | 11:10:41 | |||
| Start climb 1 | 2:47 | 20:04 | 11:13:28 | |||||
| Gherkin | 0.2 km | 9:36 | 48:00 min/km | 29:40 | 11:23:04 | |||
| Start Run 2 | 14:28 | 44:08 | 11:37:32 | |||||
| Run 2 | 0.35 km | 1:31 | 4:20 min/km | 45:39 | 11:39:03 | |||
| Start Climb 2 | 1:07 | 46:46 | 11:40:10 | |||||
| Salesforce | 0.2 km | 10:58 | 54:50 min/km | 57:44 | 11:51:08 | |||
| Start run 3 | 12:08 | 1:09:52 | 12:03:16 | |||||
| Run 3 | 1.65 km | 9:52 | 5:58 min/km | 1:19:44 | 12:13:08 | |||
| Start Climb 3 | 1:25 | 1:21:09 | 12:14:33 | |||||
| Aldersgate | 0.2 km | 5:08 | 25:40 min/km | 1:26:17 | 12:19:41 | |||