Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:28:11 |
| Start time | 11:09:42 |
| Date | 05 October 2014 |
Details
| Speed | 3.67 km/h |
| Pace | 16:19 min/km |
| VO2 max (Estimated) | 8.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#333)
| Steven Doak | |
| Step Club Heaven | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 23:52 | 7:01 min/km | 23:52 | 11:33:34 | |||
| Start climb 1 | 2:06 | 25:58 | 11:35:40 | |||||
| Gherkin | 0.2 km | 21:03 | 1:45:15 min/km | 47:01 | 11:56:43 | |||
| Start Run 2 | 22:26 | 1:09:27 | 12:19:09 | |||||
| Run 2 | 0.35 km | 1:32 | 4:22 min/km | 1:10:59 | 12:20:41 | |||
| Start Climb 2 | 2:17 | 1:13:16 | 12:22:58 | |||||
| Salesforce | 0.2 km | 19:12 | 1:36:00 min/km | 1:32:28 | 12:42:10 | |||
| Start run 3 | 20:44 | 1:53:12 | 13:02:54 | |||||
| Run 3 | 1.65 km | 13:38 | 8:15 min/km | 2:06:50 | 13:16:32 | |||
| Start Climb 3 | 26:23 | 2:33:13 | 13:42:55 | |||||
| Aldersgate | 0.2 km | 8:54 | 44:30 min/km | 2:42:07 | 13:51:49 | |||