Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 55:07 |
| Start time | 11:09:42 |
| Date | 05 October 2014 |
Details
| Speed | 5.88 km/h |
| Pace | 10:12 min/km |
| VO2 max (Estimated) | 16 (ml / kg / min) |
| VO2 rating |  |
Participant (#334)
| Steven Forde | |
| Step Club Heaven | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:47 | 6:06 min/km | 20:47 | 11:30:29 | |||
| Start climb 1 | 5:08 | 25:55 | 11:35:37 | |||||
| Gherkin | 0.2 km | 9:38 | 48:10 min/km | 35:33 | 11:45:15 | |||
| Start Run 2 | 33:48 | 1:09:21 | 12:19:03 | |||||
| Run 2 | 0.35 km | 1:32 | 4:22 min/km | 1:10:53 | 12:20:35 | |||
| Start Climb 2 | 2:16 | 1:13:09 | 12:22:51 | |||||
| Salesforce | 0.2 km | 10:09 | 50:45 min/km | 1:23:18 | 12:33:00 | |||
| Start run 3 | 29:59 | 1:53:17 | 13:02:59 | |||||
| Run 3 | 1.65 km | 8:41 | 5:15 min/km | 2:01:58 | 13:11:40 | |||
| Start Climb 3 | 28:11 | 2:30:09 | 13:39:51 | |||||
| Aldersgate | 0.2 km | 4:20 | 21:40 min/km | 2:34:29 | 13:44:11 | |||