Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 56:13 |
Start time | 12:11:20 |
Date | 05 October 2014 |
Details
Speed | 5.76 km/h |
Pace | 10:24 min/km |
VO2 max (Estimated) | 15.5 (ml / kg / min) |
VO2 rating |
Participant (#386)
Nadine Heasman | |
Axa Ppp Healthcare | |
Female |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 17:52 | 5:15 min/km | 17:52 | 12:29:12 | |||
Start climb 1 | 1:29 | 19:21 | 12:30:41 | |||||
Gherkin | 0.2 km | 10:43 | 53:35 min/km | 30:04 | 12:41:24 | |||
Start Run 2 | 9:22 | 39:26 | 12:50:46 | |||||
Run 2 | 0.35 km | 1:27 | 4:08 min/km | 40:53 | 12:52:13 | |||
Start Climb 2 | 7:38 | 48:31 | 12:59:51 | |||||
Salesforce | 0.2 km | 11:42 | 58:30 min/km | 1:00:13 | 13:11:33 | |||
Start run 3 | 9:50 | 1:10:03 | 13:21:23 | |||||
Run 3 | 1.65 km | 8:57 | 5:25 min/km | 1:19:00 | 13:30:20 | |||
Start Climb 3 | 36:50 | 1:55:50 | 14:07:10 | |||||
Aldersgate | 0.2 km | 5:32 | 27:40 min/km | 2:01:22 | 14:12:42 | |||