Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 53:55 |
Start time | 12:11:20 |
Date | 05 October 2014 |
Details
Speed | 6.01 km/h |
Pace | 9:59 min/km |
VO2 max (Estimated) | 16.4 (ml / kg / min) |
VO2 rating |
Participant (#390)
Joe Aukett | |
Axa Ppp Healthcare | |
Male |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 18:42 | 5:30 min/km | 18:42 | 12:30:02 | |||
Start climb 1 | 4:40 | 23:22 | 12:34:42 | |||||
Gherkin | 0.2 km | 9:17 | 46:25 min/km | 32:39 | 12:43:59 | |||
Start Run 2 | 13:51 | 46:30 | 12:57:50 | |||||
Run 2 | 0.35 km | 1:26 | 4:05 min/km | 47:56 | 12:59:16 | |||
Start Climb 2 | 1:57 | 49:53 | 13:01:13 | |||||
Salesforce | 0.2 km | 10:48 | 54:00 min/km | 1:00:41 | 13:12:01 | |||
Start run 3 | 9:15 | 1:09:56 | 13:21:16 | |||||
Run 3 | 1.65 km | 9:11 | 5:33 min/km | 1:19:07 | 13:30:27 | |||
Start Climb 3 | 44:42 | 2:03:49 | 14:15:09 | |||||
Aldersgate | 0.2 km | 4:31 | 22:35 min/km | 2:08:20 | 14:19:40 | |||