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Stand Up 2 Cancer – London 3 Peaks 2014

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Rob Smith

107
  •   Overview
  • Finish time: 43:52
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 43:52
  • Start time: 09:16:34
  •   Details
  • Speed: 7.39 km/h
  • Pace: 8:07 min/km
  • VO2 max (Estimated): 21.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 15:34
  • Start climb 1: 0:43
  • Gherkin: 8:38
  • Start Run 2: 6:44
  • Run 2: 1:20
  • Start Climb 2: 1:41
  • Salesforce: 6:54
  • Start run 3: 5:59
  • Run 3: 8:12
  • Start Climb 3: 0:41
  • Aldersgate: 3:14
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