Thomas Saunders
200- Overview
- Finish time: 40:42
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 40:42
- Start time: 09:54:45
- Details
- Speed: 7.96 km/h
- Pace: 7:32 min/km
- VO2 max (Estimated): 23.5 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 14:09
- Start climb 1: 0:55
- Gherkin: 7:06
- Start Run 2: 9:40
- Run 2: 1:08
- Start Climb 2: 0:54
- Salesforce: 7:43
- Start run 3: 5:08
- Run 3: 7:12
- Start Climb 3: 0:43
- Aldersgate: 3:24
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