Ross Jenkins
219- Overview
- Finish time: 1:02:53
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 1:02:53
- Start time: 10:03:14
- Details
- Speed: 5.15 km/h
- Pace: 11:38 min/km
- VO2 max (Estimated): 13.4 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 24:32
- Start climb 1: 3:15
- Gherkin: 8:53
- Start Run 2: 14:16
- Run 2: 1:22
- Start Climb 2: 2:57
- Salesforce: 10:03
- Start run 3: 12:24
- Run 3: 12:32
- Start Climb 3: 1:25
- Aldersgate: 5:31
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