Hilary Spearing
229- Overview
- Finish time: 53:39
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 53:39
- Start time: 10:08:48
- Details
- Speed: 6.04 km/h
- Pace: 9:56 min/km
- VO2 max (Estimated): 16.5 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 20:11
- Start climb 1: 2:06
- Gherkin: 8:27
- Start Run 2: 8:18
- Run 2: 1:23
- Start Climb 2: 1:25
- Salesforce: 9:07
- Start run 3: 9:27
- Run 3: 10:08
- Start Climb 3: 1:00
- Aldersgate: 4:23
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