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Stand Up 2 Cancer – London 3 Peaks 2014

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John Li

311
  •   Overview
  • Finish time: 56:06
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 56:06
  • Start time: 10:53:24
  •   Details
  • Speed: 5.78 km/h
  • Pace: 10:23 min/km
  • VO2 max (Estimated): 15.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 20:16
  • Start climb 1: 2:34
  • Gherkin: 9:54
  • Start Run 2: 15:08
  • Run 2: 1:22
  • Start Climb 2: 0:55
  • Salesforce: 10:32
  • Start run 3: 27:36
  • Run 3: 9:54
  • Start Climb 3: 29:53
  • Aldersgate: 4:08
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