Cillian Duffy
318- Overview
- Finish time: 43:01
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 43:01
- Start time: 10:57:47
- Details
- Speed: 7.53 km/h
- Pace: 7:57 min/km
- VO2 max (Estimated): 21.9 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 17:20
- Start climb 1: 1:27
- Gherkin: 7:17
- Start Run 2: 11:20
- Run 2: 0:58
- Start Climb 2: 0:59
- Salesforce: 6:58
- Start run 3: 19:24
- Run 3: 7:23
- Start Climb 3: 1:25
- Aldersgate: 3:05
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