|
Laura Appleby
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | ACC 2014 - Day 1 |
Details
| Distance | 42 km |
| Finish time | 5:29:27 |
| Start time | 11:08:20 |
| Date | 03 October 2014 |
Details
| Speed | 7.65 km/h |
| Pace | 7:50 min/km |
| VO2 max (Estimated) | 25.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#7)
| Laura Appleby | |
|
Great Britain |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 3 October 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 Day 1 | 12.8 km | 1:19:57 | 6:14 min/km | 1:19:57 | 12:28:17 | |||
| CP2 Day 1 | 7.2 km | 54:17 | 7:32 min/km | 2:14:14 | 13:22:34 | |||
| CP3 Day 1 | 10 km | 1:38:13 | 9:49 min/km | 3:52:27 | 15:00:47 | |||
| Finish | 12 km | 1:37:00 | 8:05 min/km | 5:29:27 | 16:37:47 | |||
| Total | 42 km | 5:29:27 | 7:50 min/km | 5:29:27 | 16:37:47 | |||