|
Alastair Bridgman
Basingstoke Tri-squad |
Result
Finish time
Hours
Minutes
Seconds
| Distance | ACC 2014 - Day 1 |
Details
| Distance | 42 km |
| Finish time | 5:02:11 |
| Start time | 11:06:59 |
| Date | 03 October 2014 |
Details
| Speed | 8.34 km/h |
| Pace | 7:11 min/km |
| VO2 max (Estimated) | 28.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#22)
| Alastair Bridgman | |
| Basingstoke Tri-squad | |
|
Great Britain |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 3 October 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 Day 1 | 12.8 km | 1:16:17 | 5:57 min/km | 1:16:17 | 12:23:16 | |||
| CP2 Day 1 | 7.2 km | 49:10 | 6:49 min/km | 2:05:27 | 13:12:26 | |||
| CP3 Day 1 | 10 km | 1:20:32 | 8:03 min/km | 3:25:59 | 14:32:58 | |||
| Finish | 12 km | 1:36:12 | 8:01 min/km | 5:02:11 | 16:09:10 | |||
| Total | 42 km | 5:02:11 | 7:11 min/km | 5:02:11 | 16:09:10 | |||