|
Sam Shannon
|
Result
Finish time
Hours
Minutes
Seconds
| Distance | ACC 2014 - Day 1 |
Details
| Distance | 42 km |
| Finish time | 5:09:52 |
| Start time | 11:07:53 |
| Date | 03 October 2014 |
Details
| Speed | 8.13 km/h |
| Pace | 7:22 min/km |
| VO2 max (Estimated) | 27.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#152)
| Sam Shannon | |
|
Great Britain |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 3 October 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 Day 1 | 12.8 km | 1:18:31 | 6:08 min/km | 1:18:31 | 12:26:24 | |||
| CP2 Day 1 | 7.2 km | 47:36 | 6:36 min/km | 2:06:07 | 13:14:00 | |||
| CP3 Day 1 | 10 km | 1:20:55 | 8:05 min/km | 3:27:02 | 14:34:55 | |||
| Finish | 12 km | 1:42:50 | 8:34 min/km | 5:09:52 | 16:17:45 | |||
| Total | 42 km | 5:09:52 | 7:22 min/km | 5:09:52 | 16:17:45 | |||