Paul Clifford-Jones
47- Overview
- Finish time: 39:58
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 39:52
- Finish time: 39:58
- Start time: 19:03:27
- End time: 19:43:20
- Details
- Speed: 15.04 km/h
- Pace: 3:59 min/km
- VO2 max (Estimated): 52.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:37:58 / (Based on age factor)
- Split times
- 5k: 19:47
- 10k: 39:52
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