James Hayes
64- Overview
- Finish time: 53:09
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 53:02
- Finish time: 53:09
- Start time: 19:03:29
- End time: 19:56:31
- Details
- Speed: 11.31 km/h
- Pace: 5:18 min/km
- VO2 max (Estimated): 37.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:52:11 / (Based on age factor)
- Split times
- 5k: 26:42
- 10k: 53:02
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