Result
Finish time
Hours
Minutes
Seconds
| Distance | 4 mile |
Details
| Distance | 4 Miles |
| Chip time | 1:14:32 |
| Finish time | 1:15:04 |
| Start time | 19:15:34 |
| End time | 20:30:06 |
| Date | 10 July 2015 |
Details
| Speed | 3.22 mph |
| Pace | 18:38 min/mile |
| VO2 max (Estimated) | 13.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:05:11 (Based on age factor) |
Participant (#154)
| Laurie Mills | |
| Mk Lakeside Runners | |
| Female |
Other results for Laurie
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Ridgeway Run 2021 | 10/10/2021 | 9.6 Miles | 2:04:16 | 2:03:33 | 4.66 mph | 12:52 min/mile |
| MK Marathon Weekend 2021 | 27/06/2021 | 26.2 Miles | 6:47:37 | 5:48:56 | 4.50 mph | 13:19 min/mile |
| MK Marathon Weekend 2021 | 26/06/2021 | 3.1 Miles | 38:26 | 30:00 | 6.20 mph | 9:40 min/mile |
| The Xero MK Winter Half Marathon 2020 | 12/12/2020 | 21.1 KM | 2:27:18 | 2:16:52 | 9.25 km/h | 6:29 min/km |
| The MK Autumn Run 2020 | 04/10/2020 | 21 KM | 3:23:13 | 2:34:09 | 8.17 km/h | 7:20 min/km |
| Cattle Creep 10k 2018 | 21/06/2018 | 10 KM | 1:19:17 | 1:17:48 | 7.71 km/h | 7:46 min/km |
| Chicks & Chaps Spring 5, 10 15 and 21k 2018 | 08/04/2018 | 15 KM | 2:01:07 | 2:00:42 | 7.46 km/h | 8:02 min/km |
| Cattle Creep Night Run 2018 | 15/02/2018 | 10 KM | 1:24:24 | 1:24:24 | 7.11 km/h | 8:26 min/km |
| Cattle Creep 10K 2017 | 21/06/2017 | 10 KM | 1:41:23 | 1:39:46 | 6.01 km/h | 9:58 min/km |
| Chicks & Chaps Chase #1 2017 | 11/05/2017 | 10 KM | 1:24:06 | 1:23:52 | 7.15 km/h | 8:23 min/km |
| MK Winter Half Marathon 2014 | 14/12/2014 | 21000 Metres | 2:40:03 | 2:37:49 | 7.98 km/h | 7:30 min/km |
| Chicks chase #4 2014 | 21/08/2014 | 5000 Metres | 36:42 | 36:22 | 8.25 km/h | 7:16 min/km |
| NSPCC Milton Keynes Half Marathon 2013 | 07/07/2013 | 21000 Metres | 2:50:45 | 2:49:08 | 7.45 km/h | 8:03 min/km |