Richard Rainford
1301- Overview
- Finish time: 2:23:03
- Distance: Age Group Standard Distance
- Details
- Finish time: 2:23:03
- Start time: 07:15:00
- Swim
- Swim: 31:12
- Transition 1
- T1: 3:49
- Bike
- CP1: 7:27
- CP2: 15:59
- CP3: 15:47
- CP4: 15:36
- Cycle: 10:37
- Total: 1:05:26
- Transition 2
- T2: 3:15
- Run
- RL1: 18:58
- RL2: 20:23
- Run: 0:00
- Total: 39:21
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