James Oakes
175- Overview
- Finish time: 5:12:58
- Distance: The Cowman
- Details
- Finish time: 5:12:58
- Start time: 07:01:19
- Swim
- Swim: 33:04
- Transition 1
- T1: 1:57
- Bike
- Bike: 2:43:43
- Transition 2
- T2: 2:07
- Run
- Lap 1: 25:07
- Lap 2: 28:13
- Lap 3: 28:30
- Run: 30:17
- Total: 1:52:07
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